Monthly Yoga Group Sessions (16)


The Monthly Yoga Group Sessions include 16 Sessions.

The benefits of Yoga are well documented and include a better body image, increased fitness levels, reduction in anxiety and stress, and leads to the overall state of wellbeing. Yoga is more than a fitness regime and followed in its true and evolved forms, Yoga can elevate your quality of life. To achieve its maximum benefit, the selection of the right expert is a must. My Vedic Roots experts are some of the best practitioners in this discipline.

Why My Vedic Roots Yoga

  • Top-level experts and Gurus from all around the world. 
  • Live Session with active feedback in real-time.
  • Post-session follow-up with participants.
  • A goal-oriented approach to Yoga training.
  • Join a welcoming community of Yoga practitioners. 

Origin of Yoga:  Yoga dates back to the Rig Veda, which is one of the oldest books in the world. A group of mental, physical, and spiritual poses and actions helps achieve the overall wellbeing of the disciple. We bring the best experts and most popular Yoga forms from all over the world.  We serve as a conduit to help you achieve your life and fitness goals. 


Beginners Yoga Sessions

Build up every day rehearse and investigate development on your tangle with Yoga for Beginners. 

Intermediate Yoga Sessions

Awaken Your Practice is a challenge that will motivate you to step on your tangle each day. This arrangement is for any individual who needs to propel their yoga practice, get out from under out of their typical propensities, and find new motivation in their stream. 

Advanced Yoga Sessions

Sweat, Strengthen, and push your boundaries with The Power of Yoga. You’ll investigate athletic blends of Ashtanga and Rocket-propelled successions that push you to get through cutoff points and investigate your edge.


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