Yoga Sessions (Grp)

$10.00

The benefits of Yoga are well documented and include a better body image, increased fitness levels, reduction in anxiety and stress, and leads to the overall state of wellbeing. Yoga is more than a fitness regime and followed in its true and evolved forms, Yoga can elevate your quality of life. To achieve its maximum benefit, the selection of the right expert is a must. My Vedic Roots experts are some of the best practitioners in this discipline.

Why My Vedic Roots Yoga

  • Top-level experts and Gurus from all around the world. 
  • Live Session with active feedback in real-time.
  • Post-session follow-up with participants.
  • A goal-oriented approach to Yoga training.
  • Join a welcoming community of Yoga practitioners. 

Origin:  Yoga dates back to the Rig Veda, which is one of the oldest books in the world. A group of mental, physical, and spiritual poses and actions helps achieve the overall wellbeing of the disciple. We bring the best experts and most popular Yoga forms from all over the world.  We serve as a conduit to help you achieve your life and fitness goals. 

Philosophy:  

Ashtanga Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. This form of yoga is also called the Mysore style. Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta, an ancient manuscript “said to contain lists of many different groupings of asanas, as well as highly original teachings on Vinyasa, Drishti, Bandhas, Mudras, and Philosophy”

Hatha Yoga is a general category that includes most yoga styles. It is an old system that includes the practice of Asanas (Yoga postures) and Pranayama and breathing exercises which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as Meditation.

Iyengar Yoga is the intense focus on the subtleties of each posture. In a typical Iyenger yoga class, poses are held much longer than in other schools of yoga, in an effort to pay closer attention to the precise musculoskeletal alignment within each Asana. Another trademark of this style of yoga is the use of props, such as blocks, belts, bolsters, chairs, and blankets, which are used to accommodate injuries, tightness, or structural imbalances, as well as teach the student how to move into a posture properly.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to as “flow” yoga.

My Vedic Roots offers you the opportunity to start your Wellness journey- 

Private Yoga Sessions: Pricing starting from 50 USD per session in the USA Click here for more information.

Group Yoga Sessions: Pricing starting from 10 USD per session in the USA. Please select your level of Group Yoga sessions Here.

Beginners Yoga Sessions

Build up every day rehearse and investigate development on your tangle with Yoga for Beginners. 

Intermediate Yoga Sessions

Awaken Your Practice is a challenge that will motivate you to step on your tangle each day. This arrangement is for any individual who needs to propel their yoga practice, get out from under out of their typical propensities, and find new motivation in their stream. 

Advanced Yoga Sessions

Sweat, Strengthen, and push your boundaries with The Power of Yoga. You’ll investigate athletic blends of Ashtanga and Rocket-propelled successions that push you to get through cutoff points and investigate your edge.

Customized Pooja Services

Yes, the Ganesh pooja was very powerful. Thank you very much for creating this unique possibility. Please let Panditji know that we are intensely grateful Actually there are no words to express our happiness and gratefulness for what you are doing over there. Luckily you can feel that.

Himanshu Agarwal (USA)

Yoga Sessions

No words could ever do justice to describe all you gain on your journey with Vedic Roots. The course challenges inspire and support your overall growth.

Amar Pawar (USA)

Residental Vastu Service

I contacted My Vedic Roots for a query about my South facing home. After explaining the overall scenario, the Vastu Guru suggested I don't need any changes and consultancy too. I feel he gave me an honest opinion and I am grateful for that. I am looking to take their consultancy services before buying a new property in the future.

Venkat Iyer (USA)

Astrology Services

I was more or less on the fence about astrology. It seemed like something fun to talk to friends like but not with any grounding. Vedic Roots Guru did my chart and basically read me in total. It was not only insightful but changed my perception of astrology.

Dixit Jain (USA)

Customized Vastu Services

I had Consultancy with Vedic Roots it was my first experience I found the prediction so correct I hadn’t told my problems asked few questions the Vastu Guru told me presently you are disturbed by this and these are the Steps to Solve that issue and Right he is Highly knowledgeable.

Vishal Bhardwaj (USA)

Private Yoga Sessions

Vedic Roots focus on the spiritual practice alongside the physical asana during the private yoga sessions Yoga Guru’s gives you techniques that you can take with you to make big improvements in your yoga practice.

Tanmay Kelkar (USA)

Vedic Pooja

Very Impressed with the Communication and Pooja has been completed. Very grateful to all the pundit and staff. It all looks so amazing. I have been recommending you to all my family and friends. Truly Blessed.

Naveen Surapaneni (USA)

Carrer and Job Astrology

When Vedic Roots Guru did my star chart, all the things in my life suddenly made sense and give me reassurance and direction for my future as well I cannot recommend highly enough professionalism, understanding, and humanity that they provide in their astrology.

Hemang Rathod (USA)

Reviews

There are no reviews yet.

Be the first to review “Yoga Sessions (Grp)”